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  • Minestrone Soup

Minestrone Soup

Posted on Apr 23rd, 2015
by Paul Hegeman
Categories:
  • Soups
Minestrone Soup

Now that winter is upon us once again, I thought it was time to pull out my minestrone soup recipe, one of my favorite wintertime recipes and the most famous Italian soup recipe.

This soup always takes me back to my childhood, working as my Dad’s helper in his electrical business. In particular a re-wiring job he did for an old Italian lady back in Vancouver named Mrs Sorrechi.

She was a lovely woman of sizable physical proportions as well as a woman of sizable compassion. Something I was acutely aware of as a boy working in the freezing cold at her house.

Now, I recall as a kid (as I’m sure every kid does) cringing whenever an unfamiliar grown up would kiss, make cutesy faces or hug me. But with Mrs Sorrechi I never minded her attention, being around her was like being around your favorite Grandparent.

Pinching my cold cheeks, which normally would’ve made me furious, she would say, “Look a how red his cheeks, dey like a tomatoes, you sid a here and Mrs. Sorrechi gedda you an your Papa some nice Soup.” I remember thinking “oh yeah!! that soup, I can’t wait, my ears are frozen, my feet are numb and everything in between is shivering”.

She would prepare for my Dad and I this lovely homemade soup, with a name I had never heard of and full of things I had never seen before, “what’s a zookeeny”, and “what are these little marble thingies?” I would ask.

I remember there being every color of the rainbow of chunky vegetables on my spoon, a spoon so full it wouldn’t even fit in my mouth. It dribbled all over my little chapped lips as I tried to shovel it in and say thank you at the same time.

Even to this day when I am back in Canada I can’t go through East Vancouver without stopping by to see Mrs. Sorrechi, she is getting on now and doesn’t hear as well as she used to but she is still an amazing cook. A few years back I was there for a holiday and she finally gave me the recipe for her warming Winter Minestrone.

Many people are afraid of recipes due to the precise measuring. The key with this soup is to not get too hung up on measurements, basically chop every thing the same size (small dice) then put in equal quantities. For example, if you have chopped a few carrots and it yields 2 cups then put in 2 cups of every other item.

Enjoy this classic minestrone soup recipe!

Minestrone Soup

Minestrone Soup

Paul Hegeman
Now that winter is upon us once again, I thought it was time to pull out my Minestrone soup pecipe, one of my favourite wintertime recipes and the most famous Italian soup recipe.
4.92 from 47 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 3 hours hrs 40 minutes mins
Total Time 3 hours hrs 55 minutes mins
Course Soup
Cuisine Italian
Servings 8 servings

Ingredients
 
 

  • 1/2 cup borlotti beans soak at least 5 hours, then rinse
  • 2 onions small dice
  • 2 carrots small dice
  • 2 zucchinis small dice
  • 2 stalks celery small dice
  • 1 1/2 cups green beans small dice
  • 3 potatoes peeled, small dice, rinsed
  • 1/2 bunch baby spinach
  • 2 tablespoons tomato paste
  • 1/2 cup small pasta shells or elbows
  • sea salt flakes
  • pepper grinded

Instructions
 

  • Place all ingredients in large pot, add water to 1.5 times height of vegetables ( egs. if vegies reach 1/2 way up the pot, fill water to 3/4 of the way up).
  • Bring to the boil, reduce to a simmer and add some salt and pepper.
  • Once the soup has cooked for about 3 to 4 hours taste for seasoning (don’t be afraid of adding more salt and fresh cracked pepper in this case)
  • Add the pasta 5-10 minutes before serving.
  • Add a dollop of pesto or shredded parmesan cheese at the table and serve with crusty whole grain bread.
  • Bueno Appetito!

Notes

MINESTRONE SOUP
Tried this recipe?Let us know how it was!

For more classic Italian dishes, check out our round-up of the most popular Italian foods.

  • Dairy-Free
  • Easy Meals
  • Vegan

Paul Hegeman

Paul was a personal chef to exclusive clients in Sydney, Australia and worked at every level of professional kitchens, from the deep fryer in a local burger joint to Head Chef in five-star hotels. Born in the Netherlands, Paul moved to Canada at a very young age. Experience with traditional European meals at home and the diverse multicultural influence of Canadian cuisine gave him a great appreciation for different culinary styles. His recipes emphasize natural, uncomplicated flavors and fresh ingredients, inspired by Mediterranean and Southeast Asian cuisines. Paul is also the founder of Chef's Pencil, though he is no longer affiliated with the magazine.

4.92 from 47 votes (47 ratings without comment)

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