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  • Savory Quinoa Muffins

Savory Quinoa Muffins

Posted on Oct 31st, 2023
by Razvan Stupar
Categories:
  • Appetizer
  • Snacks
Savory Quinoa Muffins

These quinoa muffins are a delicious and nutritious snack, perfect for both kids and adults alike. The subtle nuttiness of the quinoa combines perfectly with the creamy melted cheese, while the diced peppers and mushrooms add freshness to the dish.

The baby spinach adds an earthy flavor and a pop of green, making the muffins look as good as they taste. With endless possibilities for variation, these muffins can be customized to suit any taste or preference. Serve them hot with your favorite sauce or topping for a perfect breakfast or snack.

This recipe is versatile, and you can experiment with different ingredients such as chicken, shrimp, ham, eggplant, and different types of cheeses, to create a wide variety of flavors to suit your taste buds.

Please find the full recipe below!

Savory-Quinoa-Muffins

Quinoa Savory Muffins

Razvan Stupar
This nutritious, healthy snack is an easy way to trick little ones into eating those vegetables they normally reject.
4.92 from 79 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Appetizer, Snack
Cuisine International
Servings 12 pieces

Ingredients
 
 

  • 100 g quinoa cooked
  • 150 g cheese grated
  • 1 small pepper
  • 4 mushrooms
  • 2 eggs
  • 1 handful of baby spinach
  • salt
  • pepper

Instructions
 

  • Bring a small pot of water to a boil (twice that of the amount of quinoa). When the water starts to boil, rinse the quinoa well and boil for about 15 minutes.
    Quinoa
  • Mix the cooked quinoa with the grated cheese, diced peppers, mushrooms, chopped baby spinach, and eggs.
    ingredients for Quinoa Muffins
  • Season the mix with salt and pepper to your liking.
    Savory Quinoa Mufins
  • Divide the mixture into 12 muffin tins, greased with olive oil beforehand.
  • Bake for about 25 minutes at 175 °C (347 °F). It’s so easy, and the result is a batch of savory and filling muffins that are sure to please even the pickiest eaters.
  • They can be made with chicken, shrimp, ham, eggplant, greens, and different types of cheeses, so you can play around for your perfect combination.

Notes

Savory-Quinoa-Muffins
Tried this recipe?Let us know how it was!

Related: Broccoli Pie (Tart)
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Related: Hortopita: Greek Greens Pie
Related: Spinach Pie

  • Easy Meals
  • Vegetarian

Razvan Stupar

Razvan Stupar is a passionate chef with a culinary career that spans over 10 years. Razvan has worked as a chef for a number of fine dining restaurants in Europe, and also owned his own bistro and catering business.

4.92 from 79 votes (79 ratings without comment)

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