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  • Grilled Sea Bass (Greek Style)

Grilled Sea Bass (Greek Style)

Posted on Jun 9th, 2023
by Giorgos Tsoulis
Categories:
  • Dinner
  • Seafood Recipes
Grilled Sea Bass

Imagine a perfectly grilled sea bass, bursting with flavor and cooked to absolute perfection. This Greek recipe, shared by the renowned chef George Tsoulis, unveils the secrets to achieving a flawless fish dish that will impress even the most discerning palate.

But what truly elevates this dish is the oil lemonade. In a harmonious blend of flavors, olive oil, mustard, lemon juice, and a hint of dried oregano combine to create a tangy and aromatic dressing. The ingredients are blended together until smooth, resulting in a velvety sauce that perfectly complements the grilled sea bass.

So, why not indulge in the simple yet demanding task of creating a perfectly grilled sea bass? You’ll be rewarded with a dish that exudes elegance and irresistible flavor.

Note: this recipe works with other type of white fish as well. You can also try adding other herbs, as long as the mix is not too strong to overpower the delicate taste of the fish.

Enjoy this tasty grilled sea bass recipe by Greek celebrity chef Giorgos Tsoulis.

Grilled Sea Bass

Grilled Sea Bass (Greek Style)

Giorgos Tsoulis
Sometimes the simple things can be difficult. One of the most difficult is cooking fish. Here, Chef George Tsoulis shows us the secrets of cooking a perfect sea bass (Greek style).
You can use any other fish, as well as other herbs and spices, as long as they are not too intense to overpower the delicate taste of the fish.
4.92 from 79 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Greek, International
Servings 2 servings

Ingredients
 
 

For the fish:

  • 2 pieces whole sea bass cleaned
  • ½ bunch of dill divided into florets
  • 1 lemon cut in half and then thinly sliced
  • olive oil extra virgin
  • salt
  • pepper

For the olive oil and lemon mixture:

  • 100 ml olive oil extra virgin
  • 40 g. mustard
  • 1 tsp dried oregano
  • 1 lemon juiced
  • salt
  • pepper

Instructions
 

For the olive oil and lemon mixture:

  • Put all the ingredients except the oregano in a food processor and beat until the mixture is homogenized. Pour into a bowl, add the oregano and mix well. Set aside until needed.

For the fish:

  • Lightly oil the fish on all sides and season with salt and pepper, then pour the lemon and dill on the belly. Grill on a well-heated grill pan at medium-high heat for 3-4 minutes on each side and serve with the oil and lemon.
    The cooking time will depend on the size of the fish and, of course, the intensity of the heat.
  • A good way to tell when the fish is done is to see if the meat can be easily separated from the central backbone. The meat should just about pull away.
    The fish will continue to cook for a few minutes off the heat so it will be done by the time you put it on your plate.

Notes

Grilled Sea Bass
Grilled Sea Bass (Greek Style)
Tried this recipe?Let us know how it was!

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  • Dairy-Free
  • Gluten-Free

Giorgos Tsoulis

Celebrity Chef Giorgos Tsoulis specializes in modern Mediterranean cuisine and his recipes are widely appreciated not just in Greece and Cyprus but also around the world. He has been the executive chef of numerous successful Greek restaurants, while at the same time hosting many popular culinary TV shows in Greece and Cyprus. Giorgos Tsoulis is passionate about educating his fans in more sustainable and healthy cooking and eating while making the most of the flavors of the ingredients. As sustainable cuisine ambassador for WWF Hellas, he plays a key role in cooking activations that relate to the European #Eat4Change program, as well as the #Farm2Fork program.

4.92 from 79 votes (79 ratings without comment)

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